Therapy & more for adults based in Vermont


  • Individual Counseling
  • Couples Counseling
  • Group Counseling
  • Psychoeducational Workshops
  • Movement-Based Services

Come to therapy in person at the downtown Burlington office

Limited Appointments Available

Only on Mondays 12 PM – 5 PM


Scheduling Options

Hours of Availability

Monday
12:00 pm – 5:00 pm
Tuesday
12:00 pm – 5:00 pm
Wednesday
Closed
Thursday
12:00 pm – 5:00 pm
Friday
10:00 am – 2:00 pm
Saturday
Closed
Sunday
Closed

Telehealth

Virtual therapy from anywhere in Vermont through a secure Telehealth platform. Clients must be located in Vermont while meeting. Privacy and WiFi necessary.

Tuesdays and Thursdays

12 PM – 5 PM

Fridays

10 AM – 2 PM

In-Person

Visit the office in downtown Burlington, VT. Limited sessions are available.

Only on Mondays

12 PM – 5 PM

a close up image of pink flowers on a bush

Individual Counseling

Sessions are 50 minutes

Payment Options

  • Private Pay Options
    • Out of Pocket
    • Sliding scale is offered based on economic privilege
  • Insurance Options Accepted
    • Medicaid (Green Mountain Care)
    • Blue Cross Blue Shield
      • CBA Blue

Speak directly with your insurance provider to learn more about your coverage. Please note that I bill under my supervisor’s license, Emily Megas-Russell.

Couples Counseling

Sessions are 50 minutes

Payment Options

  • Private Pay Options
    • Out of Pocket
    • Sliding scale is offered based on economic privilege
  • Insurance Options Accepted
    • Medicaid (Green Mountain Care)
    • Blue Cross Blue Shield
      • CBA Blue

Speak directly with your insurance provider to learn more about your coverage. Please note that I bill under my supervisor’s license, Emily Megas-Russell.

Groups & Workshops

60-90 minutes depending on the event

Offerings coming in 2026

Explore beyond the horizon

Schedule a free 15-minute consultation call to get started